Just like Your Body, Your Mind Needs a Daily Workout
You just got home, and your Fitbit band shows you’ve hit 10,000 steps for the day, thanks to your twice-a-day walks. Great! Now it’s time to work out your mind, too.
You just got home, and your Fitbit band shows you’ve hit 10,000 steps for the day, thanks to your twice-a-day walks. Great! Now it’s time to work out your mind, too.